Easy High-Protein Pasta Salad
A fresh, high-protein pasta salad that's perfect for lunches, meal prep, and post-workout fuel. Simp...
total time
20
servings
4
calories
520 kcal
dinner
Simple Cucumber Shrimp Salad
A bright, 20-minute cucumber and shrimp salad with crisp textures, citrus vinaigrette, and herb lift...
total time
20
servings
2
calories
320 kcal
Sweet Macaroni Salad with Plain Chicken
A light, sweet macaroni salad with juicy fruit and crisp veg, served with simply seasoned chicken — ...
total time
35
servings
4
calories
520 kcal
High-Protein Asian Dressing Salad
A protein-packed Asian dressing salad with greens, quinoa, edamame, chicken and tofu — bright, quick...
total time
25
servings
2
calories
520 kcal
Crunchy Detox Salad
Light, crunchy detox salad with vibrant greens, toasted seeds and a zesty lemon-tahini dressing. Eas...
total time
20
servings
4
calories
300 kcal
Air Fryer Salmon with Lemon-Dill Glaze
Crisp-skinned air fryer salmon finished with a bright lemon-dill glaze for a 20-minute elegant weekn...
total time
20
servings
2
calories
420 kcal
Easy Baked Salmon with Mayo and Cheese
A cozy, fuss-free baked salmon topped with a creamy mayo-cheese crust—simple tricks to make it golde...
total time
25
servings
2
calories
630 kcal
Honey Garlic Baked Salmon (Salt & Baker Style)
Tender, caramelized honey-garlic baked salmon with a glossy sweet-umami glaze—an elegant, quick week...
total time
25
servings
4
calories
420 kcal
Easy Honey Garlic Chicken
An elegant, quick honey garlic chicken with glossy, savory-sweet sauce, aromatic garlic, and a caram...
total time
30
servings
4
calories
420 kcal
No-Knead Seeded Oat Bread
Warm, crusty no-knead oat bread studded with mixed seeds; rustic crust and tender open crumb—ideal f...
total time
825
servings
8
calories
220 kcal