Easy High-Protein Pasta Salad
Easy High-Protein Pasta Salad
A fresh, high-protein pasta salad that's perfect for lunches, meal prep, and post-workout fuel. Simp...
total time
20
servings
4
calories
520 kcal
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Simple Cucumber Shrimp Salad
Simple Cucumber Shrimp Salad
A bright, 20-minute cucumber and shrimp salad with crisp textures, citrus vinaigrette, and herb lift...
total time
20
servings
2
calories
320 kcal
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Applesauce Snack Cake
Applesauce Snack Cake
A cozy, easy applesauce snack cake perfect for lunchboxes and tea — moist, cinnamon-kissed, and tota...
total time
50
servings
8
calories
320 kcal
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Quick Homestyle Egg Salad
Quick Homestyle Egg Salad
Creamy, elegant homestyle egg salad with bright acidity and crisp texture—quick to assemble and idea...
total time
15
servings
4
calories
320 kcal
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Sweet Macaroni Salad with Plain Chicken
Sweet Macaroni Salad with Plain Chicken
A light, sweet macaroni salad with juicy fruit and crisp veg, served with simply seasoned chicken — ...
total time
35
servings
4
calories
520 kcal
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Keep Cucumbers Fresh for Weeks — Two Simple Methods
Keep Cucumbers Fresh for Weeks — Two Simple Methods
Two reliable methods—dry paper-towel refrigeration and quick refrigerator pickles—to keep cucumbers ...
total time
20
servings
6
calories
20 kcal
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High-Protein Asian Dressing Salad
High-Protein Asian Dressing Salad
A protein-packed Asian dressing salad with greens, quinoa, edamame, chicken and tofu — bright, quick...
total time
25
servings
2
calories
520 kcal
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Sunomono (Japanese Cucumber Salad)
Sunomono (Japanese Cucumber Salad)
Light, crisp sunomono with wakame and a bright rice-vinegar dressing. A delicate, refreshing Japanes...
total time
15
servings
2
calories
90 kcal
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Crunchy Detox Salad
Crunchy Detox Salad
Light, crunchy detox salad with vibrant greens, toasted seeds and a zesty lemon-tahini dressing. Eas...
total time
20
servings
4
calories
300 kcal
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Air Fryer Salmon with Lemon-Dill Glaze
Air Fryer Salmon with Lemon-Dill Glaze
Crisp-skinned air fryer salmon finished with a bright lemon-dill glaze for a 20-minute elegant weekn...
total time
20
servings
2
calories
420 kcal
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